Greek Yoghurt Celeriac Chicken Salad
- felichiccuisine
- May 29, 2024
- 4 min read
Updated: Apr 15
This salad is both incredibly easy to make and packed with healthy ingredients. Quick, delicious, and nourishing—what’s not to love?
Experience a burst of freshness in every bite with this Greek Yoghurt Celeriac Chicken Salad. Perfect for a light lunch or dinner, this salad pairs tender, lean chicken with the distinct crunch of celeriac, all tied together with a creamy, tangy Greek yoghurt dressing.
The combination of crisp vegetables, succulent chicken, and the subtle zing of lemon and herbs creates a balanced dish that’s as nourishing as it is delicious.
Whether you’re after a healthy meal that’s full of flavor or just a fun way to use seasonal ingredients, this recipe is bound to become a new favorite in your kitchen.
Enjoy a plate that's not only full of vibrant flavors but also packed with protein and essential nutrients.
Why this Salad is Healthy
Celeriac (Celery Root):
✔ It’s a low-calorie, high-fiber vegetable that's rich in antioxidants, which support heart health and overall wellness.
Greek Yoghurt:
✔ The difference between regular yoghurt and Greek yoghurt is that the latter is thicker, creamier, and has twice the protein content.
Mayonnaise:
✔ Made with simple, fresh ingredients and heart-healthy oils, without additives or preservatives.
✔ The addition of mayonnaise to the dressing brings a rich creaminess to the salad, perfectly balancing the tangy Greek yoghurt.
How to Make Homemade Mayonnaise
Chicken Breast:
✔ A lean source of protein.
✔ It's also low in fat, making it an ideal addition to this healthy salad.
Apples:
✔ They’re an excellent source of fiber and vitamin C, which promote digestive health and boost immunity.
Walnuts:
✔ They are rich in healthy fats, particularly omega-3 fatty acids, which support heart health and reduce inflammation.
You might also like to try: Chicken Spinach Avocado Pomegranate Salad
Tips
1. For a Vegetarian Version:
✔ You can swap the chicken for a plant-based protein like chickpeas, lentils, or tofu.
2. Make Ahead:
✔ This salad can be prepared ahead of time and stored in an airtight container in the fridge for up to 2 days.
3. Serve:
✔ For a boost of healthy fats and creaminess, add some sliced avocado on top.
✔ This salad can also be served on a slice of hearty sourdough bread or whole-grain crackers for extra crunch and flavor!
✔ Garnish with thinly sliced red onion and red pepper for a pop of color and added freshness.
How to Make Greek Yoghurt Celeriac Chicken Salad
Prepare the Salad
1. Start by peeling the celeriac, carrot, and apples.
2. Cook your chicken breast however you prefer: grilled, baked, or boiled. Once the chicken is cooked and cooled, chop it into bite-sized pieces. Chop the walnuts.
3. Grate the vegetables, then add the cubed chicken and walnuts. Mix well. For extra flavor and to prevent browning, drizzle the grated apples with a bit of lemon juice to keep them fresh.
4. Add the mayonnaise, Greek yoghurt, and freshly squeezed lemon juice to the grated vegetables. Season with salt and pepper to taste, then mix well until everything is evenly coated.
Serve:
5. Transfer the salad to a platter or individual bowls. Garnish with fresh parsley.
Here’s a lovely review from one of my readers:
⭐️⭐️⭐️⭐️⭐️
“I tried this recipe for the first time last week, and I am officially obsessed! The combination of crunchy celeriac, sweet apples, and creamy Greek yoghurt makes for the perfect texture and flavor. I loved how easy it was to prepare, and the chicken made it so filling. I’m already planning to make it again this week. Definitely recommend!''
Greek Yoghurt Celeriac Chicken Salad
This salad is both incredibly easy to make and packed with healthy ingredients. With minimal prep time and a balance of crunchy veggies, lean protein, and creamy Greek yoghurt, it’s the perfect nutritious meal for any day of the week.
⏱ Prep Time: 20 min. 🍽 Serves: 4
Ingredients
1 mid-sized celeriac
1 large carrot
2 apples
100g walnuts, chopped
1 large chicken breast
150g-200g Greek yoghurt
2 tablespoons mayonnaise
Juice from 1 lemon, freshly squeezed
Salt and pepper, to taste
To Serve
Red onion, thinly sliced
Celery leaves, for garnish
Fresh parsley, chopped
Avocado, sliced
Method
Prepare the Vegetables & Fruits
1. Start by peeling and grating the celeriac, carrot, and apples. For extra flavor, you can drizzle the grated apples with a bit of lemon juice to prevent browning and keep the salad looking fresh.
Cook the Chicken
2. Cook your chicken breast however you prefer: grilled, baked, or boiled. Once the chicken is cooked and cooled, chop it into bite-sized pieces.
Make the Dressing
3. In a medium bowl, combine the Greek yoghurt and mayonnaise with freshly squeezed lemon juice. Add salt and pepper to taste.
Assemble the Salad
4, In a large bowl, add the grated celeriac, carrot, and apple. Add the Greek yoghurt and mayonnaise with freshly squeezed lemon juice. Toss everything together until well combined.
5. Gently fold in the chopped chicken and walnuts for added texture and flavor. Season with salt and pepper to taste. If you prefer, you can chill the salad in the fridge for a few minutes to let the flavors meld together.
6. Transfer the salad to a platter or individual bowls. Garnish with fresh parsley, red onion slices, and celery leaves.
Serve
7. This salad can be served on a slice of hearty sourdough bread or whole-grain crackers for extra crunch and flavor!
Enjoy!
To eat is a necessity, but to eat intelligently is an art. ― François de la Rochefoucauld
Have you tried making this Greek Yoghurt Celeriac Chicken Salad Recipe? I'd love to hear about your experience! Share your thoughts and any creative twists you added to the recipe in the comments below. Or, tag me on Instagram (@FeliChic'Cuisine) when you post your salad creations. Let's inspire each other. Thank You!
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