Sweet Potatoes Fries with Rose Harissa Mayonnaise

by Feli Chic'Cuisine

If you’re looking for a recipe that’s both delicious and easy to make, these Sweet Potato Fries with Rose Harissa Mayonnaise are perfect for you! This dish is a fantastic combination of wholesome ingredients and bold, exotic flavors, and the best part? It’s incredibly simple to prepare. Let’s break it down so you can see just how quick and effortless it is to whip up this flavorful treat.

The rose harissa adds a touch of sophistication, while the sweet potatoes keep it grounded and nourishing. Give it a try, and you’ll see why this dish is a winner for both your taste buds and your health!

A crowd-pleaser every time!

I made these fries for a small gathering, and everyone couldn’t stop raving about them. The rose harissa mayo was the star of the show - it’s so flavorful and addictive! I love that the recipe is healthy but still feels indulgent.

Why You’ll Love This Recipe

Sweet potato fries are a healthier alternative to regular fries, offering a lower glycemic index and a wealth of nutrients. When paired with a creamy, spicy rose harissa mayonnaise, they transform into a gourmet snack or side dish that’s both satisfying and nourishing.

The combination of crispy, slightly sweet fries with the smoky, floral heat of the harissa mayo is simply irresistible.

The Magic of Rose Harissa Mayonnaise

Harissa is a North African chili paste known for its complex blend of heat, smokiness, and aromatic spices.

Traditional harissa is often made with chili peppers, garlic, cumin, coriander, and caraway, but rose harissa introduces a floral element by infusing rose petals into the mix.

This subtle floral note balances the spice, creating a depth of flavor that you don’t often find in traditional chili sauces.

Rose harissa doesn’t just bring a unique flavor profile to your dish; it’s also packed with health benefits. The chili peppers in harissa are rich in capsaicin, a compound known to boost metabolism, promote fat burning, and even help reduce inflammation.

How to Make It Even Healthier

Use a light or vegan mayonnaise to reduce calories and saturated fat.
Opt for homemade harissa to control the ingredients and spice level.
Add a sprinkle of fresh herbs like cilantro or parsley for an extra boost of vitamins and freshness.

This Sweet Potato Fries with Rose Harissa Mayonnaise recipe is proof that healthy eating doesn’t have to be complicated or time-consuming. In just 30-40 minutes, you can create a dish that’s bursting with flavor and nutrition. Whether you’re cooking for yourself, your family, or guests, this recipe is a winner. Give it a try and let me know how it turns out!

Sweet Potatoes Fries with Rose

Harissa Mayonnaise

Simple, healthy, and bursting with flavor! The sweetness of the fries pairs so well with the smoky, spicy kick of the rose harissa mayo.

Prep. Time: 10 min Cook Time: 20-25 min

Total Time: 30-40 min Serves: 4

Ingredients

600g Sweet Potatoes (about 4 sweet potatoes)
600ml vegetable or sunflower oil
1/2 tsp sumac
1/2 tsp salt

For Harissa Mayonnaise

3 tbsp mayonnaise or vegan mayo
2 tbsp rose harissa
1 lime (unwaxed), zest
juice from 1/2 lime

To serve

lime wedges

Method

1. Peel and cut the sweet potatoes into 0.5 cm in thin chips.

2. In a small bowl, combine the sumac and salt. In another small bowl, combine the mayonnaise, harissa, lime zest and juice.

3. In a large saucepan, pour the oil and bring up to frying temperature (180ºC) over a medium heat. Check the temperature by dropping in a potatoes chip. If it turn brown in few second, it is ready.

4. Fry the chips in the hot oil in batches, making sure not to overcrowd the pan. Turn occasionally to all sides cook and brown evenly, about 6-10 minutes for each batch.

5. Use a slotted spoon to carefully transfer the fries to a plate lined with kitchen paper. Sprinkle the sumac salt all over the fries while still hot. Serve with the mayonnaise for dipping and wedges of lime alongside.